Immunity Boosting Triple Berry Kiwi Smoothie.

The three types of berries are also excellent for immunity as well since they are full of vitamin C and bioflavonoids. Eating a variety of berries is very good for you as you get a variety of antioxidants. The darker the berries, the more antioxidants they contain. You could also add some blackberries to this smoothie if you want.
The three types of berries are also excellent for immunity as well since they are full of vitamin C and bioflavonoids. Eating a variety of berries is very good for you as you get a variety of antioxidants. The darker the berries, the more antioxidants they contain. You could also add some blackberries to this smoothie if you want

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